Daily Timetable – Drug & alcohol rehab centres
Below is a typical timetable from one of our rehab clinics to give you an idea of day to day life in a rehab centre. This is very similar to all rehabilitation centers.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Breakfast &Meds | Breakfast &Meds | Breakfast &Meds | Breakfast &Meds | Breakfast &Meds | Breakfast &Meds | Breakfast &Meds |
| 9.30 – 10.00am Morning Meditation | 9.30 – 10.00am Morning Meditation | 9.30 – 10.00am Morning Meditation | 9.30 – 10.00am Morning Meditation | 9.30 – 10.00am Morning Meditation | 9.30 – 10.00am Morning Meditation | 10.00 – 10.30am Morning Meditation |
| 10.15 – 11.30am Group Process | 10.15 – 11.30am Group Process | 10.15 – 11.30am Group Process | 10.15 – 11.30am Group Process | 10.15 – 11.30am Group Process | 11.00 – 12.30pm CA Meeting | 11.30 – 12.30pm Step Workshop |
| 12.00 – 2.00pm Lunch & Meds | 12.00 – 2.00pm Lunch & Meds | 12.00 – 2.00pm Lunch & Meds | 12.00 – 2.00pm Lunch & Meds | 12.00 – 2.00pm Lunch & Meds | 12.30 – 2.00pm Lunch & Meds | 12.30 – 2.00pm Lunch & Meds |
| 2.00 – 2.45pm Big Book | 2.00 – 3.00pm Life Skills | 2.00 – 4.00pm Acupuncture | 2.00 – 3.00pm AA Meeting | 2.00 – 3.00pm Goals & Community | 2.00 – 3.00pm Gym | 2.00 – 6.15pm Visiting Time |
| 3.15 – 4.00pm Workshop | 3.00 – 4.00pm Optional Walk or Gym | 4.00 – 4.45pm 1:1 Counselling by request | 3.15 – 4.00pm Workshop | 3.15 – 4.00pm Workshop | 4.00 – 6.00pm Visiting Time | Visiting Time |
| 4.00 – 4.45pm Essential Shopping | 4.00 – 4.45pm 1:1 Counselling by request | Free Time | 4.00 – 4.45pm 1:1 Counselling by request | 4.00 – 4.45pm Essential Shopping | Visiting Time | Visiting Time |
| 6.00 – 7.00pm Dinner & Meds | 6.00 – 7.00pm Dinner & Meds | 6.00 – 7.00pm Dinner & Meds | 6.00 – 7.00pm Dinner & Meds | 6.00 – 7.00pm Dinner & Meds | 6.00 – 7.00pm Dinner & Meds | 6.00 – 7.00pm Dinner & Meds |
| 7.45pm Movie Night | Free Time | 7.30 – 9.00pm AA Meeting | Free Time | Free Time | Free Time | 8.00 – 9.00pm AA Meeting |