Daily Timetable – Drug & alcohol rehab centres
Daily Timetable – Luton Rehab Centre. Below is a typical timetable from one of ourLuton Rehab Centre to give you an idea of day to day life in our Luton rehab centre. This is very similar to all rehabilitation centres everywhere. Our time tables are always changing, so contact us for the latest one.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Breakfast &Meds | Breakfast &Meds | Breakfast &Meds | Breakfast &Meds | Breakfast &Meds | Breakfast &Meds | Breakfast &Meds |
| 9.30 – 10.00am Morning Meditation | 9.30 – 10.00am Morning Meditation | 9.30 – 10.00am Morning Meditation | 9.30 – 10.00am Morning Meditation | 9.30 – 10.00am Morning Meditation | 9.30 – 10.00am Morning Meditation | 10.00 – 10.30am Morning Meditation |
| 10.15 – 11.30am Group Process | 10.15 – 11.30am Group Process | 10.15 – 11.30am Group Process | 10.15 – 11.30am Group Process | 10.15 – 11.30am Group Process | 11.00 – 12.30pm CA Meeting | 11.30 – 12.30pm Step Workshop |
| 12.00 – 2.00pm Lunch & Meds | 12.00 – 2.00pm Lunch & Meds | 12.00 – 2.00pm Lunch & Meds | 12.00 – 2.00pm Lunch & Meds | 12.00 – 2.00pm Lunch & Meds | 12.30 – 2.00pm Lunch & Meds | 12.30 – 2.00pm Lunch & Meds |
| 2.00 – 2.45pm Big Book | 2.00 – 3.00pm Life Skills | 2.00 – 4.00pm Acupuncture | 2.00 – 3.00pm AA Meeting | 2.00 – 3.00pm Goals & Community | 2.00 – 3.00pm Gym | 2.00 – 6.15pm Visiting Time |
| 3.15 – 4.00pm Workshop | 3.00 – 4.00pm Optional Walk or Gym | 4.00 – 4.45pm 1:1 Counselling by request | 3.15 – 4.00pm Workshop | 3.15 – 4.00pm Workshop | 4.00 – 6.00pm Visiting Time | Visiting Time |
| 4.00 – 4.45pm Essential Shopping | 4.00 – 4.45pm 1:1 Counselling by request | Free Time | 4.00 – 4.45pm 1:1 Counselling by request | 4.00 – 4.45pm Essential Shopping | Visiting Time | Visiting Time |
| 6.00 – 7.00pm Dinner & Meds | 6.00 – 7.00pm Dinner & Meds | 6.00 – 7.00pm Dinner & Meds | 6.00 – 7.00pm Dinner & Meds | 6.00 – 7.00pm Dinner & Meds | 6.00 – 7.00pm Dinner & Meds | 6.00 – 7.00pm Dinner & Meds |
| 7.45pm Movie Night | Free Time | 7.30 – 9.00pm AA Meeting | Free Time | Free Time | Free Time | 8.00 – 9.00pm AA Meeting |