Daily Timetable – Drug & alcohol rehab centres
Daily Timetable – Luton Rehab Centre. Below is a typical timetable from one of the Luton Rehab Centres, to give you an idea of day to day life in the Luton rehab centre. This is very similar to all rehabilitation centres everywhere. The time tables are always changing, so contact us for the latest one.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Breakfast&Meds | Breakfast&Meds | Breakfast&Meds | Breakfast&Meds | Breakfast&Meds | Breakfast&Meds | Breakfast&Meds |
| 9.30 – 10.00amMorning Meditation | 9.30 – 10.00amMorning Meditation | 9.30 – 10.00amMorning Meditation | 9.30 – 10.00amMorning Meditation | 9.30 – 10.00amMorning Meditation | 9.30 – 10.00amMorning Meditation | 10.00 – 10.30amMorning Meditation |
| 10.15 – 11.30amGroup Process | 10.15 – 11.30amGroup Process | 10.15 – 11.30amGroup Process | 10.15 – 11.30amGroup Process | 10.15 – 11.30amGroup Process | 11.00 – 12.30pmCA Meeting | 11.30 – 12.30pmStep Workshop |
| 12.00 – 2.00pmLunch & Meds | 12.00 – 2.00pmLunch & Meds | 12.00 – 2.00pmLunch & Meds | 12.00 – 2.00pmLunch & Meds | 12.00 – 2.00pmLunch & Meds | 12.30 – 2.00pmLunch & Meds | 12.30 – 2.00pmLunch & Meds |
| 2.00 – 2.45pmBig Book | 2.00 – 3.00pmLife Skills | 2.00 – 4.00pmAcupuncture | 2.00 – 3.00pmAA Meeting | 2.00 – 3.00pmGoals & Community | 2.00 – 3.00pmGym | 2.00 – 6.15pmVisiting Time |
| 3.15 – 4.00pmWorkshop | 3.00 – 4.00pmOptional Walk
or Gym |
4.00 – 4.45pm1:1 Counselling
by request |
3.15 – 4.00pmWorkshop | 3.15 – 4.00pmWorkshop | 4.00 – 6.00pmVisiting Time | Visiting Time |
| 4.00 – 4.45pmEssential Shopping | 4.00 – 4.45pm1:1 Counselling
by request |
Free Time | 4.00 – 4.45pm1:1 Counselling
by request |
4.00 – 4.45pmEssential Shopping | Visiting Time | Visiting Time |
| 6.00 – 7.00pmDinner & Meds | 6.00 – 7.00pmDinner & Meds | 6.00 – 7.00pmDinner & Meds | 6.00 – 7.00pmDinner & Meds | 6.00 – 7.00pmDinner & Meds | 6.00 – 7.00pmDinner & Meds | 6.00 – 7.00pmDinner & Meds |
| 7.45pmMovie Night | Free Time | 7.30 – 9.00pmAA Meeting | Free Time | Free Time | Free Time | 8.00 – 9.00pmAA Meeting |