Daily Timetable – Drug & alcohol rehab centres
Daily Timetable – Luton Rehab Centre. Below is a typical timetable from one of ourLuton Rehab Centre to give you an idea of day to day life in our Luton rehab centre. This is very similar to all rehabilitation centres everywhere. Our time tables are always changing, so contact us for the latest one.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Breakfast
&Meds |
Breakfast
&Meds |
Breakfast
&Meds |
Breakfast
&Meds |
Breakfast
&Meds |
Breakfast
&Meds |
Breakfast
&Meds |
| 9.30 – 10.00am
Morning Meditation |
9.30 – 10.00am
Morning Meditation |
9.30 – 10.00am
Morning Meditation |
9.30 – 10.00am
Morning Meditation |
9.30 – 10.00am
Morning Meditation |
9.30 – 10.00am
Morning Meditation |
10.00 – 10.30am
Morning Meditation |
| 10.15 – 11.30am
Group Process |
10.15 – 11.30am
Group Process |
10.15 – 11.30am
Group Process |
10.15 – 11.30am
Group Process |
10.15 – 11.30am
Group Process |
11.00 – 12.30pm
CA Meeting |
11.30 – 12.30pm
Step Workshop |
| 12.00 – 2.00pm
Lunch & Meds |
12.00 – 2.00pm
Lunch & Meds |
12.00 – 2.00pm
Lunch & Meds |
12.00 – 2.00pm
Lunch & Meds |
12.00 – 2.00pm
Lunch & Meds |
12.30 – 2.00pm
Lunch & Meds |
12.30 – 2.00pm
Lunch & Meds |
| 2.00 – 2.45pm
Big Book |
2.00 – 3.00pm
Life Skills |
2.00 – 4.00pm
Acupuncture |
2.00 – 3.00pm
AA Meeting |
2.00 – 3.00pm
Goals & Community |
2.00 – 3.00pm
Gym |
2.00 – 6.15pm
Visiting Time |
| 3.15 – 4.00pm
Workshop |
3.00 – 4.00pm
Optional Walk or Gym |
4.00 – 4.45pm
1:1 Counselling by request |
3.15 – 4.00pm
Workshop |
3.15 – 4.00pm
Workshop |
4.00 – 6.00pm
Visiting Time |
Visiting Time |
| 4.00 – 4.45pm
Essential Shopping |
4.00 – 4.45pm
1:1 Counselling by request |
Free Time | 4.00 – 4.45pm
1:1 Counselling by request |
4.00 – 4.45pm
Essential Shopping |
Visiting Time | Visiting Time |
| 6.00 – 7.00pm
Dinner & Meds |
6.00 – 7.00pm
Dinner & Meds |
6.00 – 7.00pm
Dinner & Meds |
6.00 – 7.00pm
Dinner & Meds |
6.00 – 7.00pm
Dinner & Meds |
6.00 – 7.00pm
Dinner & Meds |
6.00 – 7.00pm
Dinner & Meds |
| 7.45pm
Movie Night |
Free Time | 7.30 – 9.00pm
AA Meeting |
Free Time | Free Time | Free Time | 8.00 – 9.00pm
AA Meeting |